Week 6: Now That's More Like It!!
I am 6 weeks into my 8 week lean out and I am happier after these last 2 weeks. When I posted my 4 week progress pics I wasn't very happy. I looked bloated and too soft, but like always, that passed and I worked a little harder, kept my nutrition in check and kept my goal in mind.
Here is my progress so far....
The one on the left is from this morning and the one on the right is from 6 weeks ago.
As you can see there is a huge difference in my lower abs. This is the hardest (and last) place for me to lose fat. You can't see it here, but my obliques are starting to show as well.
This has some to do with my programming but 90% of it has to do with my nutrition. It is very true...Abs are made in the kitchen.
I'm also excited because my legs, arms/shoulders and back are becoming defined as well.
So I have 2 weeks left on my 8 week lean out phase and it will probably be the hardest 2 weeks but I am so excited for the challenge!