One of my most favorite way to eat veggies is by roasting them. I love it because you can roast just about any vegetable out there and it brings out a flavor in the veggies that makes you want more!
Today I roasted Brussel sprouts.
You scrunched up your nose at the mention of Brussel sprouts didn't you?? LOL
That's OK, I used to not have a liking for them either until I roasted them. Now, I sweat I can eat them like popcorn! Most of the times I make them, I eat half of the pan before I put the rest away. ;)
Here is how I make them....
I take about 1 pound of Brussel sprouts.
I cut the ends off and either half or quarter them depending on how big they are. And place them on a cookie sheet. Drizzle with olive oil or coconut oil and any seasoning you love. I usually only use salt, garlic and pepper, but really the options are endless.
Place in the oven at 425 and roast for about 20-25 min. The timing really depends on how crispy and done you want them. I like mine a little crispier, so I keep them in longer.
Then viola! You have a great side dish for any meal and I'll bet you will get your kids to eat them too!
Some other veggies I have done this with are cauliflower, broccoli, eggplant, cabbage, carrots and parsnips.
Again, have fun and use different flavors!
Remember, eating your veggies CAN be fun! :)
Also, don't forget about the program I am setting up!
I’ll be taking on 20 lucky moms and helping them take the first steps into transforming their bodies from Mom to MILF (that’s Mom’s Interested in Looking Fabulous…get your head out of the gutter). I’ll be showing you how I went from post-pregnancy frumpiness to bikini ready.
I’ll open the doors for this exclusive program in a couple weeks so be sure to fill out the form below, you’ll be the first to know and the have the first chance to reserve your spot!