New Goal!! 16 Weeks Out!!!

I am SO very excited because I have set my next goal. A couple months ago I posted a video on how I was not going to set a goal but just work on my general fitness for awhile.

And with that, I did pretty well with my training.

But as for my nutrition, well, let's just say I could have done better.

I have come to realize I need structure...plain and simple. Without it, I get off track, make excuses and don't keep track of what I'm actually eating.

But, now I have a new goal and it is one I am super excited for!!!!

I'm not going to tell you exactly right now what it is....

But, what I can say that I have 16 weeks exactly from today (June 28th) and it is an absolute opportunity of a lifetime for me!

So just like always, here are my before pics from this morning.

Kori 62816

 

 

 

 

 

 

 

 

 

I'm pretty soft and really not much definition, but my strength has gone through the roof with the way I was training. So now it's all about getting rid of the "fluff".

I've started a new training program and got back on my structured nutrition plan.

Notice I'm NOT calling it a diet. I could NEVER be on a diet for 16 weeks! YIKES! My body would hate me and do the exact opposite of what I wanted it to do.

I will be posting progress pics every 2 weeks as well as what I'm doing for my training, what I'm eating, any supplements I am taking and overall how I am feeling. I think that is a huge component that people forget to think about while trying to hit a goal.

So, I hope you follow me through the next 16 weeks of working towards my goal. I am so excited and I know the end results are going to be phenomenal! :)