2 Weeks Progress

It has been 2 weeks since I started my new program, the same program I am putting together for TLAG, and I am not only loving the program itself but the results!!! Here are pics 2 weeks apart.

The pic on the left is from this morning and the pic on the right is from 2 week ago.

 

 

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The first thing I notice is my lower abdominal belly fat is finally going away! Ladies, we all know this is about the hardest thing to get rid of, especially after you have had a baby or two. This I will say is from the change in my nutrition. As much as I would love to say it's the workout program...Abs are always made in the kitchen.

The second thing I see is that my butt is lifting!!! YAY!!!

Before I got pregnant with Parker, I had a great butt! Not gonna lie. But after I got pregnant, and the pregnancy went on, my butt completely disappeared! But now it's coming back!! (Yes I used way too many exclamation points in these couple of sentences but I am so excited to see it again LOL)

Another thing that I have seen over the past couple of weeks is the definition in my upper body. I love having defined arms and shoulders, especially now in the summer, and this is totally doing it for me!

71015 biceps

 

 

 

 

 

 

 

 

 

Along with the great program, I have kept my nutrition 100% compliant. The greatest thing about my nutrition (as you see I DON'T call it a diet because I'm not on a diet) is that I don't feel hungry and I am loving how well I am feeling. I have also started meal prepping again. It seems so simple but it is so effective.

I will be posting more about how I am achieving this and another progress pic in 2 weeks!

I’ll open the doors for this exclusive program in a couple weeks so be sure to fill out the form below, you’ll be the first to know and the have the first chance to reserve your spot!

If you are interested in getting the information about the new Train Like a Girl program before everyone else does, then make sure you fill out the form below!!!