What is Train Like A Girl?

My mission is to educate and inspire Moms and  Women of all ages that you can still look, be and feel sexy once your a mom. This site features training and nutrition information for moms to help them build a better than ‘pre-baby” body!  I want to challenge what you think you are capable of, push a little out of your comfort zone and bring out that sexy, empowered and strong women you have inside you somewhere.