As you know, I have been doing my 60 day challenge for almost 1.5 weeks now. I am on day #9 today. And I also have a group of women doing it with me. But I have had some other ladies reach out to me and tell me that they don’t want to do the 60 day challenge, but want SOMETHING to help them reach their goals.
So I decided to share with you all the TLAG Weight Loss Checklist that I have all of the ladies I work with in my TLAG program do every single day.
These are 5 simple things you can do every day to help you reach your goals.
But remember, this is just the minimum you need to do.