The one thing I hear is everyone needs more of is time, so the last thing we want to be doing is wasting the time we do have on things that won’t help us reach our weight loss goals.
I have seen a lot of women do this…heck I have done this.
Waiting for the PERFECT time to start!
Perfect time to start your nutrition program.
Perfect time to start your training program.
There will never be a “perfect time” to get started on a nutrition program or training program.
Here is a quick video about how you can avoid this weight loss time waster!!