I hope you are having a great week!
Mine has been pretty great but P (my daughter) woke up with a slight fever and cough. So I gave her some Motrin and she seemed to feel fine. Fever gone and she was running around. There was no way I was keeping her home LOL. Now I am so praying I don’t get a call from the school nurse.
The other day I was talking to one fo the busy moms I work with and she was telling me that for the first time in a really long time she felt good about herself.
Not only did she feel good about herself, but she feels very confident in her own skin.
So of course I told her how proud I am of her for not only feeling that way, but actually saying it out loud. Because sadly not many women will shout it from the rooftops that they feel good about themselves. Which I think they should every single day!
See I know how she and many other women feel or have felt when they didn’t feel comfortable in their own skin.
I didn’t want to go anywhere.
I didn’t want to wear any clothes that were too tight, or too tight for my liking.
And I didn’t want to feel like that.
I wanted to be and stay confident in my own skin!!
Or as the quote above says….I want to be OBSESSED with feeling confident in my own skin.
And that is what I did.
Instead of looking at the negatives I had, such as the scale being higher than I would like or the clothes being a little too tight than I would like or even seeing some extra around my belly, I didn’t let that mess with my obsession of being comfortable in my own skin.
When all of that happened, I decided to love myself and work on being a HEALTHIER me, not just a SMALLER or LEANER me.
When I switched my mindset, the whole game changed and I was not only feeling better and I was reaching my goals faster.
It’s crazy what a positive mindset can do for a person.
And that is exactly what happened with the busy mom I spoke about above. She decided to change her focus to becoming healthier which in turn made her thoughts more positive, her results come faster and her thoughts about herself become more positive.
I love it when this all happens because that is where the magic is.
This is one of many pieces of the puzzle that is weight loss that I coach in my Train Like A Girl Sweatpants to Skinny Jeans solution.
If you would like to know more about the program, comment below “Give me more!”.
Hope you have a great day!
PS – Here are 3 ways we can interact and I can help you get into your skinny jeans faster.
1. Follow me on my Instagram @koribliffert !!!
2. Subscribe to my Train Like A Girl YouTube channel!
3. Become part of my Train Like A Girl Inner Circle online coaching program. Get a new workout every month along with the accountability and support from others just like you. Reply to this email with “Inner Circle” in the email subject line for more information!