VIDEO: My Favorite Quote of All Time & A New Chapter in Life Starting!

I love quotes!

I think they can be so motivating and apply to a lot of areas in our lives.

I made a quick video about what is my most favorite quote of all time and why.

I also talk about a new exciting chapter BJ and I are starting!!

VIDEO: My Journey: Update 8/17/18

I have made some major changes to my training and nutrition over the past 3 weeks and it has paid off!!!

I’ve lost 10 pounds in the last 6 weeks and I feel better then I have in a long time.

Watch the video below to see how I have changed things and why GLUTEN was one of the major changes!!!

Video: Some Days I’m The Statue

My training did not go as well as I would like today, but that did not make me want to give up.

I know I will always have those days where nothing goes right, but it’s what I do the following days that will make me stronger. 

Here is a little bit about why my training went south and what I’m doing about it.

Video: Bullet Journaling

One of my biggest downfalls is my lack of organization.

But when my husband and daughter gave me my Mother’s Day gift, that all changed! Here I show you how to organize not only your day to day life but also your fitness journey.

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