This week I want to put the spotlight on my client Mandi and her awesome transformation!
Mandi actually started working with us at Full Throttle Athletics (the facility my husband and I own in Frisco, TX) way back in January of 2013. She stayed with us for about 3 years but then had to leave because she was moving to Chicago with her now husband.
Mandi always messaged me letting me know what she was doing to keep herself on track with not only her training, but her nutrition. It was really cool to see her continue her fitness journey.
She also always let me know that if she ever moved back to TX, she wanted to work with me/us again because she KNEW she would get the results she wanted.
Fast forward 2 years later and one cute little baby boy who just turned 1, Mandi is back in TX and now doing the Train Like A Girl virtual training program and killing it!!
I think her before and afters (although she is not done yet!) speak for themselves!!!
As for stats, Mandi is prime example how the scale can most certainly LIE!
Mandi lost over 3 inches and 1 pound on the scale, but as you can clearly see, her body composition has changed drastically.
Mandi put in the work and even with her VERY busy schedule of being a wife, a mom to a 1 year old and a very sought after real estate agent in the area, she was able to get in her training and stick to her nutrition. She was able to stick with it because of the flexibility it provides and the motivation she had every time she saw the changes in the mirror.
I am so proud of Mandi and so excited that she is continuing her fitness journey with me and Train Like A Girl.
If you are feeling stuck in your fat loss and fitness journey and are interested in learning more about the Train Like A Girl distance training program (the exact same one Mandi has been doing), make sure you fill out the form below.
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