My Green Smoothie Recipe

Hello!

I hope you are having a great week so far!

The other day I posted a Instagram story about my daily green smoothie and I got a lot of questions about what I put in my green smoothies.

I love having a green smoothie everyday, usually for breakfast unless I have a post-workout meal like oatmeal and then usually I have my green smoothie later in the afternoon.

I love having them because I get a lot of great nutrients in one sitting and it’s like a treat for me 🙂

So I wanted to share with you my green smoothie recipe. I will be honest, there is nothing special about the recipe, but sometimes people just need a simple recipe.

-1 cup of water (you can use a plant/nut based milk but I would stay away from dairy if you are trying to lose fat)
-1 handful of frozen strawberries
-1 banana
-2 handfuls of spinach (love spinach for smoothies because it takes on the taste of everything else)
-1 scoop of plant-based protein, vanilla flavored
-2 tbsp flavorless collagen (I use this for gut health)
-1 tsp of local bee pollen (I use this for my allergies. I have REALLY bad allergies and this has helped TREMENDOUSLY!)

Put all in a blender, blend away and ENJOY!

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