My 3 Favorite Shoulder Exercises!

No matter what season it is, one of my favorite parts to train are my shoulders.

I don’t know why, but when I train my shoulders I just feel strong.

​​​​So I wanted to share with you my 3 favorite shoulder exercises.

You don’t need a ton of equipment, in fact all you need is 1 set of dumbbells or 1 resistance band.


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