I have a love/hate relationship when it comes to training my abs.
I love training them because I love the results that I can get and well, let’s face it. We all want to have a flatter tummy.
I hate training them because PHEW! the exercises can be pretty hard and that burn in the muscles can make you cry sometimes. LOL
But I wanted to share with you My 3 Favorite Ab Exercises.
You can do them at the gym, in your garage gym or even in front of the tv.