“How Do I Eat Healthy??” (Video)

Last week I sent out a newsletter asking if we were to sit down for coffee, what would you like to know about fitness, eating healthy and reaching your goals.

I got some GREAT responses, so I wanted to share with you not only the questions asked, but my replies.

One of the responses I got was asking “How do I eat healthy?”

Eating healthy is such a broad term, and really it depends on your goals, but I wanted to give you some tips on how to eat healthier no matter what your goal may be!

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