Breakfast on the Go!

They say breakfast is the most important meal of the day.
Sadly mornings (at least for me) are the busiest time of the day.

I know a lot of people, especially moms, are always looking for a way to make sure their family get a great healthy breakfast but not take forever to make.

When we don’t have time, we tend to grab what is most convenient which usually ends up to be something very sugary and prepackaged. Not exactly a great way to start off your day.

So to combat that urge to just grab whatever is available, I make little Egg Muffins.

These are super easy to make, very portable and a healthy way to start your day!

Here is the batch I made just today.

I took eggs, spinach and cooked some cut up uncured bacon. You really can use any ingredients you like, the options are endless.

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I put 2 large handfuls of spinach in the blender along with 12 whole eggs. (I use the blender to wipe everything up because it makes the eggs really fluffy and it breaks down the spinach very well)

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Blend for about 30 sec

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Place cut up bacon in the bottom of the muffin tins. I have also put cut up peppers, tomatoes, sausage, etc. Again…no limits. Just use what you like.

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Pour the egg/spinach mixture in to the tins. Another great reason to use a blender for whipping the eggs.

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Place in the oven set at 425 and cook for 25 minutes.

Take out and there you go!

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A great portable breakfast, or even snack, that you and your family will love! My daughter Parker absolutely loves these and I love it because she is getting a very healthy breakfast.

For more great recipes, keep checking back here.

Also, keep an eye out for some exciting news about a Train Like A Girl program coming SOON!  It’s design specifically for mom’s who want to regain that sexy feeling and become empowered through fitness!

I’m only taking 20 people and with all the emails I have been getting asking questions…it’ll no doubt fill up fast!!

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