I hope you are having a wonderful week!
I know I am!
With summer basically here, I wanted to share with you a great quick Arm & Shoulder Blaster workout that will get your upper body looking HOT for the summer!
(No pun intended LOL)
I do these after every training session.
You don’t need heavy weights, in fact I use 5 pound dumbbells. Don’t be fooled, these exercises are killer!
You can go here >>>>Arm & Shoulder Blaster to watch!
Have a great day!