Arm & Shoulder Blaster!


I hope you are having a wonderful week!

I know I am!

With summer basically here, I wanted to share with you a great quick Arm & Shoulder Blaster workout that will get your upper body looking HOT for the summer! 

(No pun intended LOL)

I do these after every training session. 

You don’t need heavy weights, in fact I use 5 pound dumbbells. Don’t be fooled, these exercises are killer!

You can go here >>>>Arm & Shoulder Blaster to watch!
Have a great day!

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