9/13/19 Whole Body Dumbbell Workout

Last weekend we went up to Louisville, KY for a couple of days. And while staying at the hotel, I was able to get in a couple good workouts in the gym. 

So I wanted to share with you one of the strength workouts I did and all you need is a set of dumbbells.

Let me know if you tried and how much you love it! 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *