4 Weeks Out….And A Little Frustration

I’m 4 weeks out from my goal and here is my pic from last week (on the left) and from this morning (on the right).

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As you can see…I’m going a bit backwards, and it’s frustrating the hell out of me. These past 2 weeks things haven’t been going the way I need them too.

I judge most of my progress by the side view.

I can see how much my lower stomach is going down or not, which is the hardest place for me with fat loss.

As you can see…it is a little bigger than it was 2 weeks ago.

This is very frustrating, but it happens, even though you may be doing everything right.

And as much as I am frustrated, I think this is a great thing for people to see.

I know I have clients that are working towards a goal, they either hit a plateau or possibly a step back, like me.

When this happens, I explain to them that you can do 1 of 2 things.

  1. You can get so frustrated you give up and stop working towards that goal.
  2. You can change a couple of things up and keep going.

I have decided to change things up. I’m going to take some things out of my daily nutrition I think might be contributing to this and after about 1 weeks, maybe even sooner, I will see a difference in the right direction.

Check back in 2 weeks to see if changing a couple things up helps.

 

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